MontgomeryAncientMariners
Bulletin Board
The MAC is now open
for scheduled practices.
The ALBATROSS OPEN will be
held on Saturday, March 20 at the Montgomery Aquatic Center, North Bethesda,
MD.
1-mile open water swim race
in the Turks & Caicos Islands on Saturday, July 10, in Grace Bay
on the island of Providenciales to benefit charities that protect the reefs
and support programs for children in the Turks & Caicos and Haiti. Go
to www.ecoseaswim.com for details.or
contact bluewaterben@comcast.net.
Coach
Clay Britt is holding swim clinics. Click here for dates and times.
Swim training videos are available. Click
here for titles of videos and terms for borrowing.
To purchase a customized
swimsuit with the ANCM logo (same as on
cap) contact:
CAPITAL SPORT & SWIM
Lois Morris at CAPITAL
SPORT & SWIM
10558 Metropolitan Avenue;
Kensington, MD 20895
Phone: 301 949-7366
Email: cssmd@verizon.net
WOMEN (10% discount)
Speedo Black "proback"
Speedo Black "flyback"
MEN (10% discount)
Speedo Black "jammers"
Speedo Black "briefs"
The Rime online (pdf)
Coaching schedule and coaches
The Waterproof Triathlete: Waterproof
Workouts for Triathletes
by Tom Denes
and Desiree Ficker
The Waterproof
Triathlete is available at a $10 discount
to currently
registered
members of the Montgomery Ancient Mariners.
For Sale
Tom Denes has
the following items for sale. All are
in the team colors of black and yellow and have
the Ancient Mariners logo on them. See Tom on deck or
contact him at WaterPrfCh@aol.com
T-shirts
$11
swim caps
$3
bags $45
Transfer your current USMS
membership to Ancient Mariners (pdf file)
Download Adobe Acrobat (free) to read pdf files:
