MontgomeryAncientMariners
Swim
Links
United
States Master Swimming
Potomac
Valley USMS
Terrapin
Masters
Ancient
Mariners in Top Ten
All
Potomac Valley meet results
Open
water swims around the world
Swim gear on-line
Swim Workout
Internet Sites Compiled by CJ Lockman Hall
Drawing a blank
on a solo workout? Try these websites:
Southern
California Aquatics Masters - Can access categorized workouts,
i.e. quality, mid-distance, I.M. workouts. Group’s philosophy: Keep it
short, keep it specific, train smart and with vigor
Terrapin
Masters (MD) - Workouts from numerous Terrapin coaches
Swim
Info - Lets you locate workouts according to ability level and desired
workout type and duration
Don’t forget the
unique workout book by our very own Tom Denes entitled The
Waterproof Coach. The book containins over 6,700 workouts for
all levels and is really waterproof! Visit
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