Swim Links
United States Master Swimming
Potomac Valley USMS
 Colonies Zone
Terrapin Masters
Ancient Mariners in Top Ten
All Potomac Valley meet results
Open water swims around the world
Swim gear on-line
 
Swim Workout Internet Sites Compiled by CJ Lockman Hall
Drawing a blank on a solo workout? Try these websites:
Terrapin Masters (MD)  -  Workouts from numerous Terrapin coaches
Swim Info - Lets you locate workouts according to ability level and desired workout type and duration
Don’t forget the unique workout book by our very own Tom Denes entitled The Waterproof Coach. The book containins over 6,700 workouts for all levels and is really waterproof! Contact Tom at WaterPrfCoach@aol.com

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